June 2020

How Can Kids Stay Safe at Home

How Can Kids Stay Safe at Home?

One of the top concerns of parents with young children is how to arrange a space for living and playing following the child’s psychology. Therefore, it develops their imagination, learning, and creative skills at the same time to ensure the health of children.

The basic principles

When choosing furniture, fabrics, and items to arrange in a child’s room. Make sure that all surfaces and their materials are from non-toxic components and are compatible with your baby’s age. Furniture placed away from windows and shelves to keep children safe while playing. Minimize the following items within the reach of children:

– Things having many sharp corners or edges.

– Small-sized objects that are swallowed easily.

– Fragile items.

– Items that are too hot, have a high temperature may cause burns.

– Items attached to electrical wires.

Some carpets, curtains or wallpaper can spread some gases or synthetic fibers that can contaminate the air in a room, harming the baby’s lungs and airways. Therefore, the design of the child’s room should ensure that the inside air circulated, ventilated, and filtered out of the dirt.

We should make room surfaces of materials that can easily get cleaned without the use of cleaning agents that can be dangerous for children. Prefer materials that limit the adhesion or accumulation of germs, bacteria, and dirt.

Furniture, beds, and wardrobes should size appropriately for children. For example, the chair should size so that the baby can sit easily and comfortably, without having to struggle or be afraid of falling whenever getting on or off the chair. Similarly, a dining table or study table should be of a suitable height so that the child can sit in the correct posture and not to lean over. Tables and chairs must be durable so that children can use them for a long time, which avoids breakage or crack while using.How Can Kids Stay Safe at Home

Safe bedroom

Choose a crib suitable for children: Cribs need to meet the latest design standards for safety so that children can lie and move comfortably without fear of falling or stuck.

Baby loungers: It’s such a versatile and essential baby gear. It keeps your babe safe and comfortable. Its lightweight, it has a contoured base that keeps your baby cozy. Best baby loungers deeply contoured to help your baby lean securely with a snug feeling. It keeps the baby in an upright position, which is perfect for relieving reflux and also aids in breathing better.

Protect children from the risk of falling

“The crib should be high enough and the mattress should be low enough so that the child cannot climb out in a standing position,” Dr. Hoffman said. According to him, if the child’s room is upstairs and has windows, we need to lock the window tightly or replace it with a glass frame that is closed and fixed so that the child cannot open or climb out by themselves.

Ensuring fire safety

Here are some recommendations from the American Fire Protection Association:

  • Install smoke alarms inside a child’s room and outside the hallway throughout the room.
  • If your child’s room is on the second floor, make an emergency staircase near the window and show older children how to use it in an emergency.
  • Teach children how to handle emergencies in the home and agree on an easy-to-find location outside the home so family members can easily run out in case of fire.

Be careful with wires

Statistics show that wires near windows are one of the leading causes of suffocation accidents among young children. “Don’t put electrical cords or power outlets near windows,” says designer Nancy Barrett of the American Association of Interior Designers. If not, you can arrange additional equipment to cover the wire or update the latest technology related to wire safety.How Can Kids Stay Safe at Home

Electrical  outlet coverage

Child-related accidents are not uncommon. According to Dr. Hoffman, the best solution is to make sure the power outlet is always in the state with the device covered. Whenever you need the plugin, make sure that the cords firmly plugged together with a full cover so that your child cannot pull the cord keeping their hands in the wall socket.

Eliminate any cause of choking on your child: “Any object that is small enough gets swallowed can be dangerous for the child,” Dr. Hoffman warned.

Finally, babies will grow quickly. Therefore, prioritize flexible and cost-effective solutions for children’s room designs. Make sure your baby’s room is large enough to have enough room for future changes in your child’s age.

What Good Habits Should Be Taught from an Early Age?

For your baby to develop physically and mentally, what you need to do to lead your child in the right direction right now. There are good living habits you need to train your baby from an early age so that when he is a little older, he can do it himself until he grows up.

Parents must be the guide

Children start life as a white paper. They don’t have years of experience resisting their cravings for sweet chocolate and sleepy mornings so they don’t have to exercise every day. But “habits are essential,” according to pediatrician Wendy Sue Swanson. What parents do now can help their children turn habits into real life that they will do without thinking. These habits will follow children throughout their lives. Here are the habits that mothers should practice for their children, of course, with mothers acting as “guides”.

Have breakfast

Experts talk a lot about this for one reason: breakfast is the most important meal, giving your child energy throughout the morning. Therefore, you should wake your child up early enough to give them time to have breakfast before going to school. “Healthy children who eat breakfast regularly absorb more calcium from milk,” says Dr. Melina Jampolis, a dietitian. Choose oatmeal with a glass of milk or whole grain for a perfect start each morning.

Maintain a healthy diet

Children are healthy by choosing the right foods when they eat, meaning those foods are less refined and fresh, more colorful. “As well as adults, children should eat more fruits and vegetables as well as low-fat dairy,” Jampolis noted. Children should limit the use of fast food, light, and salty dry foods, as well as packaged foods and foods with added sugars.

Listen to the stomach

When eating, mothers should teach children to listen to the pain of an empty stomach. If children can learn to follow the rhythm with the stomach, they will not be “tempted” to eat too much or bluff. “A child’s job is to eat on an empty stomach and stop when he is full,” Swanson reminded. Parents will decide what to feed the child. If good choices are made, and the child eats with the family, and the parents set a good example in eating, the child will imitate it.

Brush your teeth

According to Swanson, most hygienic habits do not go to the point of causing health problems if children do not follow them. But oral hygiene is especially necessary. Starting at 12 months of age, children need to be brushed with fluoride toothpaste. Children have to brush their teeth twice a day, and you need to help them until they are in grade 2. You also need to make sure they brush their teeth regularly and properly until they are 7 or 8 years old and they will keep this habit forever.

Health check

Children need to see their doctor regularly to make sure they have healthy body development and proper vaccination. According to Swanson, children need to have regular checkups every year right from kindergarten and start going to school. Vaccines are updated every year, so you should also check this information. Sometimes booster or booster injections can be adjusted, so many families still believe their children have been fully vaccinated but are not. Besides, currently, seasonal flu vaccinations are recommended for children aged 6 months of age each year. The easiest way to remember is to schedule your child for a checkup at the beginning of each school year.

Limit the amount of time your child sits with the screen

With everything in today’s technology life, from TVs to tablets, kids almost use screens 24/7. Healthy children do not sit in front of the screen often. “Create opportunities for children to interact and not distract attention from the beginning of their lives,” Swanson suggested. You should limit the time your child sits in front of screen types under 2 hours a day.

Exercise regularly

Throw away the technological toys. Healthy children avoid sitting screen by exercising regularly with extracurricular activities, especially sports. “Children will have higher levels of physical activity,” Jampolis said. Healthy children are also more active and will participate in sports teams inside and outside the school, so the “calendar” will be more closed, fun physical activities permeate the lives of children. Register your child to participate in sports teams. Keep your child active as much as possible.

Live in love with nature

Encourage your child to participate in extracurricular activities by “showing respect for tranquility and downtime,” Swanson said. Find a time to exercise and enjoy the feeling of immersing yourself in nature every day. Walk your child in the park with you or simply explore the fallen leaves in your yard.

Sleep a lot

Sleep, sleep, and sleep. Developing children need a lot more sleep than you would otherwise like. Establish a bedtime schedule and force your child to follow it. Normally, school-age children need about 10 hours of sleep, teenagers need between 8 and a half hours or 9 mặc hours although this can be a bit difficult. Encourage your child to sleep many times at an early age, so as they grow older they will understand the feeling of getting enough sleep each day better.

Happy mood

Make sure your children control the emotions of life. Children must participate in activities that help relieve psychology, these are the best medicine to help children deal with problems in life. It is important that children feel happy. Sickness problems are often overlooked in children, but these need special attention from parents. While this is often not so much that it requires medical treatment, the cause of the distress needs to be considered. It is like a vicious cycle, a child is upset, eats a lot, is sedentary, and feels low in self-confidence about his weight. Since then, children may not play sports and extracurricular activities that they still enjoyed earlier.

If the child is mentally ill, it is necessary to determine why. Plan activities to “cover” your child’s schedule, and take your child to see a doctor if he or she feels down close to each other.